How the Vagus Nerve Links Gut Health to Mental Health
TLDR: The Vital Role of the Vagus Nerve in Gut Health and Beyond The vagus nerve and gut health are…
How to Keep Your Liver Healthy
Keeping your liver in good health is one of the most vital health lessons to understand. Your liver…
Warts Be Gone Remover! Natural Cures That Really Work
Warts can be stubborn little nuisances that often make their presence known at the most…
Hormonal Imbalance: Causes, Symptoms & Treatment
A hormonal imbalance occurs when the hormone levels in your body are either too high or too low.…
Adaptogens: What They Are and Their Types
Overview What are adaptogens? Adaptogens are certain plants, roots, and mushrooms that help your…
Biohacking: Types, Safety, and How to Get Started
What is biohacking? Biohacking is the practice of making intentional changes to your body, habits,…
Fibermaxxing: A Real Wellness Trend or Just Hype?
What is Fibermaxxing? Fibermaxxing is the method of purposefully elevating your fiber intake…
What Are Postbiotics? A Comprehensive Overview
What are postbiotics? Postbiotics are tiny substances left behind when good bacteria break down…
What Are Prebiotics and What Do They Do?
Prebiotics are classified as non-digestible fibers that provide food for the beneficial bacteria in…
Probiotics: What They Are, Benefits & Side Effects
Overview What are probiotics? Probiotics are live, friendly microorganisms that, when taken in the…
Blog Categories
6 Foods That Naturally Boost Brain Health
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist The…
7 Habits for Maintaining Healthy Teeth and Gums
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist…
7 Tips for Better Digestive Health
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist If…
10-Minute Yoga Flow to Energize Your Morning
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist Start…
7 Tips for Better Portion Control
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist…
Healthy Summer Snack Ideas For Kids
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist…
World Anti-Tobacco Day 2024: 10 best quit smoking tips
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist Ready…
Home Remedies for Skin Tightening: Natural Tips for a Firmer Look
As we get older, our skin might start to look less tight and smooth. You might notice some…
How to Prevent Kidney Stones: Tips and Strategies for a Stone-Free Life
Kidney stones are both painful and common, affecting up to 12 percent of Americans. If you've had…
Home Remedy for Dandruff: Natural Treatments for a Healthier Scalp
Dandruff makes your scalp skin flake off, causing itchiness and often leads to embarrassment. This…