Dr Good Deed
24 Meal Prep Recipes to Help You Lose Weight
Meal prep recipes for weight loss are not only about cutting calories but also…
Best Exercises for Weight Loss
Jumping rope is one of the fastest calorie burners. Ten minutes of rope jumping…
Obesity vs Overweight – What’s the Difference?
Obesity and overweight are often mixed up in daily conversation. Both terms…
What Are the Risk Factors for Obesity?
Risk factors for obesity are many. They include social life, culture, medical…
Anti-obesity Medication: 7 Types
Anti obesity medication has changed how doctors manage excess weight and…
How Does Obesity Affect the Body?
How does obesity affect the body? The answer is wide and complex because…
Interpersonal Psychotherapy (IPT)
IPT therapy is one of the most trusted forms of structured talk-based care in…
Acceptance and Commitment Therapy (ACT): 10 Benefits and Techniques
Acceptance and commitment therapy (ACT) is more than just talk therapy. It is a…