Obesity vs Overweight – What’s the Difference?
Obesity and overweight are often mixed up in daily conversation. Both terms sound alike, but in…
What Are the Risk Factors for Obesity?
Risk factors for obesity are many. They include social life, culture, medical problems, genes,…
Anti-obesity Medication: 7 Types
Anti obesity medication has changed how doctors manage excess weight and related health problems.…
How Does Obesity Affect the Body?
How does obesity affect the body? The answer is wide and complex because obesity is not just about…
Ideal Body Weight
Ideal body weight is not just about the number on the scale. It is about health, energy, and…
Health Risks Linked to Obesity
The health risks of obesity are wide-ranging, serious, and often underestimated. When body fat goes…
Interpersonal Psychotherapy (IPT)
IPT therapy is one of the most trusted forms of structured talk-based care in modern mental health.…
Acceptance and Commitment Therapy (ACT): 10 Benefits and Techniques
Acceptance and commitment therapy (ACT) is more than just talk therapy. It is a science-backed…
What is Cognitive Behavioral Therapy (CBT)?
Cognitive behavioral therapy is one of the most widely used and well-researched forms of modern…
What’s the Link Between Down Syndrome and Obesity?
Down syndrome and obesity are two health concerns that often occur together. People with Down…
Blog Categories
Examining the Connection between Physical Health and Mental Health
Physical and mental health are two interconnected aspects of our well-being that often go hand in…
Coping Strategies Simple Techniques to Alleviate Stress and Anxiety
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist…
Superfood Symphony: Exploring Incredibly Healthy Foods
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist…
Molecular Classification of Breast Cancer Guide
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist…
Prostate Cancer Symptoms in Men: Uncovered and Explained
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist…
Natural Ways To Increase Fertility In Males
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist Are…
6 Foods That Naturally Boost Brain Health
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist The…
7 Habits for Maintaining Healthy Teeth and Gums
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist…
7 Tips for Better Digestive Health
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist If…
10-Minute Yoga Flow to Energize Your Morning
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist Start…