50 Foods to Include in a Balanced Diet
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist…
30 Days of Yoga Challenge for Flexibility
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9 Essential Nutrients Your Body Needs Daily
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist Your…
7 Habits for Maintaining Healthy Teeth and Gums
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist…
9 Strategies to Reduce Stress and Improve Mental Health
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist…
Ways to Lower Your Blood Pressure Naturally
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist High…
6 Tips for Better Posture and Spinal Health
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist…
8 Effective Ways to Reduce Sugar Intake in Your Diet
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist…
7 Daily Habits for Healthier Skin
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The 5-Second Rule: Easy Tricks for Improving Oral Hygiene in Dementia
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Blog Categories
Home Remedies for Fissure: Natural Methods for Relief and Healing
Dealing with an anal fissure can be painful and frustrating. But, there are many natural remedies…
Home Remedies for Itchy Skin: Quick and Natural Relief
Itchy skin can be really annoying and uncomfortable. Luckily, there are many home remedies that can…
Home Remedies for Jaundice: Natural Support for Liver Health
Jaundice is a liver disorder that turns the skin, eyes, and mucous membranes yellow. It happens…
Home Remedies for Dengue: Natural Methods for Symptom Relief
Dengue fever is a viral disease spread by mosquitoes. It can cause severe symptoms if not treated…
Home Remedies for Dry Skin: Natural Hydration and Care
Dealing with dry, flaky skin can be really tough. But, there are many natural ways to fix it. We'll…
Side Effects of Eating Too Many Blueberries?
Blueberries are known for their great nutritional value. They are full of vitamins, minerals, and…
Vitamin B12 Injections: Benefits and Potential Risks
When thinking about Vitamin B12 Injections, it's key to know the good and bad sides. Vitamin B12 is…
The Importance of Monitoring Liver Enzyme Levels
We know how important your liver health is. Liver function tests are key blood tests. They check…
How to Support Your Liver With a Plant-Based Diet
Start a journey to better liver health with a plant-based diet. We'll look at foods full of…
How to Get Relief From Constipation With Natural Remedies
Constipation is a common problem in the U.S., affecting about 16% of adults. It's more common in…