Ideal Body Weight
Ideal body weight is not just about the number on the scale. It is about health, energy, and…
Health Risks Linked to Obesity
The health risks of obesity are wide-ranging, serious, and often underestimated. When body fat goes…
Interpersonal Psychotherapy (IPT)
IPT therapy is one of the most trusted forms of structured talk-based care in modern mental health.…
Acceptance and Commitment Therapy (ACT): 10 Benefits and Techniques
Acceptance and commitment therapy (ACT) is more than just talk therapy. It is a science-backed…
What is Cognitive Behavioral Therapy (CBT)?
Cognitive behavioral therapy is one of the most widely used and well-researched forms of modern…
What’s the Link Between Down Syndrome and Obesity?
Down syndrome and obesity are two health concerns that often occur together. People with Down…
Hormonal Causes of Childhood Obesity Explained
Hormonal causes of childhood obesity remain one of the least-discussed yet most important topics…
What is Obesity? Definition, Causes, Types
Obesity is one of the most common health problems worldwide. It affects both children and adults,…
What is Body Mass Index (BMI)?
The body mass index is one of the simplest ways to know if your weight is healthy for your height.…
Medical Myths: 5 Common Misconceptions About Obesity
Myths about obesity shape how people see health, food, and weight. These myths are often repeated…
Blog Categories
Essential Multivitamin For Women: Key Nutrients for Optimal Health
Being health-conscious in India is important, especially for women. It's vital to keep nutrition at…
Home Remedies for Nonalcoholic Fatty Liver Disease: Natural Support for Liver Health
Nonalcoholic fatty liver disease (NAFLD) is becoming a big issue. It affects up to 40% in the US.…
What Causes Kidney Stones? Exploring Triggers and Risk Factors
Kidney stones are a common health issue that can cause a lot of pain. These hard deposits form from…
Home Remedies for Fever: Natural Ways to Lower Temperature
Feeling hot, getting chills, and feeling tired can mean you have a fever. A fever is when your body…
Home Remedies for Pigmentation: Simple and Effective Methods
Pigmentation issues are common and can stem from sun damage, inflammation, hormonal shifts, certain…
Best Vitamin Supplements for Women: Essential Nutrients for Optimal Health
As a woman, it's key to keep your health in top shape. Getting the right nutrients is crucial for…
6 Reasons Your Pee Appears Cloudy
Ever looked down and seen your pee is cloudy? It's not the most pleasant thing. But, changes in…
Home Remedies for Dry Skin: Natural Hydration and Care
Dealing with dry, flaky skin can be really tough. But, there are many natural ways to fix it. We'll…
9 Home Remedies to Treat Pityriasis Rosea Naturally – Dr. Good Deed’s Guide
Understanding Pityriasis Rosea What is Pityriasis Rosea? Pityriasis rosea is a type of skin rash…
B-Complex Vitamins: Benefits, Dosage, and Possible Side Effects
Thinking about B-Complex Vitamin supplements? It's key to know their benefits. B-Complex Vitamins…