Interpersonal Psychotherapy (IPT)
IPT therapy is one of the most trusted forms of structured talk-based care in…
Acceptance and Commitment Therapy (ACT): 10 Benefits and Techniques
Acceptance and commitment therapy (ACT) is more than just talk therapy. It is a…
What is Cognitive Behavioral Therapy (CBT)?
Cognitive behavioral therapy is one of the most widely used and well-researched…
What’s the Link Between Down Syndrome and Obesity?
Down syndrome and obesity are two health concerns that often occur together.…
Hormonal Causes of Childhood Obesity Explained
Hormonal causes of childhood obesity remain one of the least-discussed yet most…
What is Obesity? Definition, Causes, Types
Obesity is one of the most common health problems worldwide. It affects both…
What is Body Mass Index (BMI)?
The body mass index is one of the simplest ways to know if your weight is…
Medical Myths: 5 Common Misconceptions About Obesity
Myths about obesity shape how people see health, food, and weight. These myths…
What is Childhood Obesity?
Childhood obesity is one of the most serious health concerns today. It affects…