Cooling drinks to beat the summer heat.Micronutrients in Detox Juices

5 Best Cooling Drinks to Beat the Summer Heat

Is the summer heat turning up the dial on your discomfort? You're not alone!…


Ingrown Hair Bumps on the Penile Shaft

Ingrown Hair Bumps on the Penile Shaft? How To Get Rid of Them

Ingrown hairs are common, especially in areas you shave or wax. This includes…


Monkeypox Virus Infection

How to Stay Safe From Monkeypox Virus Infection

The recent emergence of Monkeypox Virus Infection has raised global concerns,…


Tips for Staying Hydrated

7 Tips for Staying Hydrated Throughout the Day

Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American…


Healthy Snack

8 Healthy Snack Ideas Under 100 Calories

Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American…


Healthy Dinner Recipes

12 Healthy Dinner Recipes for Weeknight Meals

Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American…


Healthy Breakfast Ideas

9 Healthy Breakfast Ideas to Start Your Day Right

Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American…


10-Minute Meditation Practices

10-Minute Meditation Practices for Inner Peace

Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American…


Ways to Boost Your Metabolism

12 Ways to Boost Your Metabolism Naturally

Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American…


12 Tips for Healthy Aging

13 Tips for Healthy Aging and Maintaining Mobility

Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American…