7 Ways to help you overcome depression

“Depression is a leading cause of disability worldwide and is a major…


How can we overcome anxiety?

Anxiety is a common human experience. It can manifest in many forms, including…


10 exercises to improve mental strength - Dr Good Deeds

10 exercises to improve mental strength

Mental strength refers to the ability to deal with life’s challenges and…


How to overcome memory loss - Dr Good Deeds

How to overcome memory loss

In this modern world of hustle, we commonly face moments of forgetfulness from…


7 foods to benefit your mental health - Dr Good Deeds

7 foods to benefit your mental health

7 foods to benefit your mental health Since the early days, when we were kids,…