Blogs
Anxiety Chest Pain: Causes, Symptoms, Duration & When to Worry
Anxiety chest pain can hit suddenly, often when your mind is racing or your heart is pounding. You…
How to Stop Shaking from Anxiety: Causes, Symptoms & Calming Strategies
Reducing the tremors that appear when your body reacts to stress helps stop shaking your body from…
How to Relieve Chest Tightness from Anxiety: Causes, Symptoms & Relief Methods
Relieve chest tightness from anxiety by calming your body and mind through deep breathing,…
What Causes Anxiety? Understanding Triggers, Symptoms, and Treatments
Anxiety can begin as simple worry but grow into a serious condition that affects how you think,…
Maximum Dose of Propranolol for Anxiety: Safe Dosage, Uses & Guidelines
Propranolol is used for trembling, a fast heartbeat, and sweating; it reduces the “fight or flight”…
How To Remove Acne Scars Naturally In A Week: Expert-Approved Home Remedies
While complete scar removal in just seven days is not possible, you can make your skin look…
How to Get Rid of Jawline Acne: Expert-Approved Causes, Treatments & Prevention
Jawline acne is a stubborn breakout that often appears along the lower face and can be painful,…
How to Treat Hormonal Acne: Causes, Effective Treatments & Prevention Tips
Hormonal acne is a type of acne that is different from the usual teenage breakouts. It is deeply…
How to Get Rid of Back Acne: Causes, Treatments & Prevention Tips
Back acne, or "bacne," can be painful, stubborn, and getting rid of back acne is frustrating to…
How to Treat Fungal Acne: Expert-Approved Causes, Symptoms & Remedies
Treating fungal acne effectively begins with understanding what it truly is. Many people think they…
Blog Categories
Physician Empathy And How It Can Influence Patient’s Healthcare
You should first know that emotional empathy and life satisfaction studies have been done countless…
Risk Factors Influencing High Blood Pressure
Blood pressure definition The pressure of the blood in the circulatory systems is frequently…
Five Tips For Improving Your Gut
Gut health is a term that pertains to the proportion of bacteria in the gastrointestinal system.…
Health Issues/Risks due to underweight
A thin waist is often praised and glorified. A thin waist in particular and a thin person, in…
7 foods to benefit your mental health
7 foods to benefit your mental health Since the early days, when we were kids, we've been…
What is a Behavioral Treatment?
What is a Behavioral Treatment? Behavioral Treatment can be defined as a term that depicts an…
Physical manifestations of depression and anxiety
Understanding the Physical Signs of Depression and Anxiety Depression and anxiety are two of the…
Mindful Moments: Scientifically Proven Benefits of Meditation
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist In…
Olive Oil Odyssey: Navigating the 11 Proven Benefits of This Liquid Gold
Medically reviewed by Dr Chandril Chugh, Renowned Neurologist and American Trained Specialist…
Nursing Diagnosis for UTI (Urinary Tract Infection) – Care Plan and Interventions
Understanding Urinary Tract Infections (UTIs) What is a Urinary Tract Infection? A urinary tract…




















