Understanding Tremors and Regaining Control
A physician-led preview of effective strategies to manage essential tremors and improve daily hand function.
SEND ME THE PREVIEWSpecialized Neurological Insights
Essential tremors can make the simplest daily tasks feel like a challenge. Understanding the underlying neurological causes is the first step toward effective management.
Developed by neurologist Dr. Chandril Chugh, this guide offers a professional perspective on living with and treating tremors.
Inside this preview, you will find evidence-based approaches and actionable lifestyle solutions to help you regain confidence and steady your hands.
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What’s included in this free preview:
- The first chapters exploring the science behind essential tremors
- Early insights into lifestyle modifications for tremor management
- Immediate action steps to improve fine motor control
- A roadmap to more advanced treatment options
